FOUR Elements Fitness in Oakland, California December 10th from 7pm-10pm  ** Update: $1,000 was raised and donated to Trans Lifeline **...

FOUR Elements Fitness in Oakland, California November 5th from 5:30pm-8pm See photos here Join us for the FOUR Elements Fitness Art...

FOUR Elements Fitness October 9th, Sunday 4-6p Instructor Judy Gomes Looking for ways kids and parents can train together and ways to...

ADVANCED: Brown & Black Sunday Dec. 1-3pm The advanced seminar (brown-black) will focus on guard passing and a sweep series from guard....

IT’S ANOTHER FOUR ELEMENTS FIRST, FOLKS! F our Elements Fitness is proud to bring you our very first Women’s Wrestling Open Mat! Women’s...

Our Grand Opening went down with a bang last Sunday! M ore than 100 guests joined us to baptize Four Elements Fitness before we opened...